Personal fitness is a vital part of a child’s recovery when affected by cancer.

We offer this by way of safe, evidence-informed programmes for patients and survivors in a safe space to recover their fitness level. They can obtain (or regain) sports skills and improve their confidence for being physically active.

To ensure participant safety, programs must take into account participants’ disease, treatment stage, and related side-effects (such as compromised immune systems, cardiovascular toxicity, lower level of physical functioning, and muscle mass atrophy).

Nutrition during and after treatment can be a real source of stress and worry.

Children struggle with a loss of appetite, fatigue, nausea, vomiting, diarrhoea, digestive problems, changes to their taste buds and mucositis (painful inflammation of the mouth and gut) during chemotherapy and radiotherapy treatment. This can have a long-term adverse effect on eating habits and nutrition after treatment has ended.

Many children have a nasogastric tube in place during treatment to aid nutritional and help maintain weight. Steroids are also a regular part of treatment which can increase a child's appetite, create bloating and affect their behaviour ('roid rage).

As a result of these side effects, children and young people often can be over- or underweight, continue with unhealthy eating habits at a time when nutrition is a key part of recovery and rebuilding strength, feel self-conscious and lack confidence and self-esteem due to their change in appearance and physical side effects.

At The Joshua Tree, we work with a nutritional adviser to offer support with healthy eating to the whole family, as well as providing a fitness and well-being programme to our young people to support their physical and emotional well-being after treatment.

We fund 1 to 1 personal training sessions and access to the gym.

"I didn’t know whether I was going to get my GCSEs and get into college which stressed me out and I suffered from anxiety. Cancer doesn’t just affect you academically but physically and emotionally. I hated how I looked for a long time. I became very anxious and it set me back. After my first session with the personal trainer, I was exhausted, but that said, I was absolutely exhilarated..."

Teenage Beneficiary

"Delivering health and well-being programmes for children and teenagers post-cancer treatment by building body confidence, self-esteem, nutritional knowledge and empowerment strategies all deliver exceptional results for young people affected by childhood cancers."

Immortal Fitness
Donate Now
Start Fundraising